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A printable martial arts ebook for students, instructors, and those training without instructors full of all kinds of self-defense and martial arts drills for any technique, situation and weapon imaginable. Bringing The Martial Artist Out from Within ebook Drills to Enhance Your Natural Biological Self-Defense Abilities was written by Sensei J. Richard Kirkham B.Sc. a 30+ year martial arts veteran. FREE upgrades and FREE personal email consultations come with this teach yourself self-defense book. ... I was beginning to realize that it was possible to teach someone how to defend oneself quickly, efficiently, and realistically. I began researching other martial arts and applying my classes in exercise physiology and kineseology. I was also studying movement education and physical education for special education. Both of these stressed alternative teaching principles and methods....

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