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Build your Own Diet & Exercise plus BYOB@Home (Rated 3 out of 4 stars by Fitness Magazine) Get fit, lose weight with your Palm or Pocket PC PDA/Handheld; Desktop PC or Internet connection! Weight Loss: -The ability to set and track your goals -Graphs and reports that show your progress. -Track your exercises and how many calories you burn while working out. -Search the latest USDA National Nutrient Database (7000+ entries) on your Pocket PC or Desktop PC. Sports Specific/Pre-planned Workouts: Our staff of Certified Personal Trainers have put together a series of sports specific and pre-planned workouts. Each workout includes: -Videos for your Pocket PC & desktop showing proper form for each technique. -A variety of equipment - all commonly found at your gym or home. -Recommendations for weight, sets and reps. Strength Training -Browse on your PDA or Desktop PC 700+ videos of Certified Personal Trainers demonstrating how to perform each technique. -Pre-plan your own workouts -Download custom workouts from your Personal Trainer (or one of ours) into your PDA. -Workout Diary and reports (with graphs) for your PDA and desktop PC. -1 Rep Max Calculator Use your PDA to determine your 1 Rep Max. Cardio Workouts, Runners & Triathletes: Enter and track all of your Cardio, Running and Triathletic workouts. Pace Calculator included. Free Desktop Application -Query By Example searching: Use our advanced query by example screens to search our extensive database of techniques. -Reports: View and print a collection of reports covering your workout history and equipment usage. -Add your own Techniques: Enter your own techniques into the master database and use when pre-planning your workouts. -Export Data: to popular third party applications.

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» Home » Home & Personal » Health & Nutrition (219)

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» ApexDiet

ApexDiet makes it easy to lose weight. Simply enter your current and target weight, tell ApexDiet what percent of the weight you`d like to lose with exercise, then have ApexDiet generate a custom exercise session! Only do the exercises you want to do for ...

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Date added: Feb 13, 2007 | » Details

» Mind Harmony

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Date added: Feb 13, 2007 | » Details

» RSI Warrior

Award-winning ergonomics software helping thousands of computer users prevent and recover from RSI world-wide. * Rest break reminders that are timed based on how hard you actually work at the computer, and designed to be as unintrusive as possible. * Over ...

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Date added: Feb 13, 2007 | » Details

» Recipe Organizer

Recipe Organizer for Windows is a powerful and flexible program that will help you organize your recipes. Features: Unlimited Number of Records; Graphical Data Field for scanned-in images; Flexible Sorting; Powerful Reports; Printing Labels; Print Preview ...

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Date added: Sep 19, 2005 | » Details

» Healthy Work

Do you ever get aching muscles and stiff joints from sitting in front of your computer too long. A team of health care and ergonomics specialists developed Healthy Work to increase circulation, relieve tension, and help guard against Repetitive Stress Inj ...

Winshare | 0 KB | Windows | | Downloads: 828

Date added: Sep 19, 2005 | » Details

» BYOB Lite

Given a 3 star (out of 4) review in the Sept, 2004 issue of Fitness Magazine - This product includes 700+ techniques & workouts, all with video that can be viewed on your PDA. Each Video clip is of a Certified Personal Trainer demonstrating the proper ...

Lexabean, LLC | 937 KB | Win95,Win98,WinME,WinNT 4.x,Windows2000,WinXP,Windows2003,Palm OS 4.0,Palm OS 5.0,Palm OS 6.0,Pocket PC,Handheld/Mobile Other | 19.99 | Downloads: 919

Date added: Sep 19, 2005 | » Details

» Homeopathy

Homeopathy software is an educational tool with free upgrades for registered owners. The information included with the shareware version of Homeopathy can be extended with your own list of homeopathic remedies, symptoms and afflictions. The data bank of o ...

Zentrum Publishing | 7130 KB | Win95,98,WinME,WinNT4.x,Windows2000, XP | 16.00 | Downloads: 800

Date added: Sep 19, 2005 | » Details

» NutriGenie Wrinkle Cure Diet

This software is an indispensable companion to The Wrinkle Cure by Nicholas Perricone, M.D. If you follow the Wrinkle Cure diet, this software will make your food selection and daily nutrition management exceedingly easy. First, it analyzes your diet for ...

NutriGenie | 950 KB | WinXP,Windows2000 | 45.00 | Downloads: 754

Date added: Sep 19, 2005 | » Details

» Paraben`s Diet Tracker

Paraben`s Diet Tracker makes it easy to track and report the Items you eat and the nutrients they contain. Using a food database of nearly 6, 000 food items with nutritional information supplied by the USDA, you can now accurately track the diet that is r ...

Paraben Corporation | 4276 KB | Windows | 19.95 | Downloads: 820

Date added: Sep 28, 2005 | » Details

» DietKwik Diet and Nutrition Software

Keep track of the foods you eat and the nutrients they contain. Quickly and easily record your meals and snacks. Summarize your intake of fats, carbohydrates, protein calories and see a running percentage of calories from fat. Access the internet directly ...

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» Weight Loss Program

Weight Loss Program helps you shed pounds and maintain a healthy weight. Learn what your ideal calorie intake is and keep track of calories you eat. Weight Loss Program helps you keep a food diary. Become aware of your eating habits. The food diary lets y ...

Weight Loss Program | 30 KB | Win95,Win98,WinME,WinNT 4.x,Windows2000,WinXP,Windows2003 | 0 | Downloads: 769

Date added: Sep 19, 2005 | » Details

» PC-BIO2000

PC-Biorhythm32 for Windows9x/2K/Me/NT/XP multilingual with pollencalendar, body-mass-index, asterisks, moonphase,time-planner-format print, jeweltherapy, allergy consultation, first assistance, emergency callnumbers, extensive assistance and online manual ...

RS-Soft München | 4015 KB | Win95,Win98,WinME,WinNT 4.x,Windows2000,WinXP | 0 | Downloads: 884

Date added: Sep 19, 2005 | » Details

» FutureWare CholesterolCounter

TheFutureWare CholesterolCounter program for Windows 9x/NT/2K/XP that maintains a history of cholesterol readings, typically obtained with readily available home testing kits, along with exercise periods and types, and an additional selected health sign t ...

FutureWare SCG | 1934 KB | Windows | 29.00 | Downloads: 770

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» BeyondStuttering - Free Self-Counseling Software for Inner Peace

Free self-counseling software for inner peace. Use Inner Peace for inner peace. Imagine life with more inner peace. What would that be like? Let go of issues that interfere with inner peace. Create states that support inner peace. Easy to learn, do, teach ...

InnerPeace.Org | 10 KB | Win3.1x, Win95, Win98, WinNT4.x, Windows2000, WinXP, WindowsCE, Unix, Linux, OS/2, MAC68k, MacPPC, PalmOS3.0 | 0 | Downloads: 842

Date added: Sep 19, 2005 | » Details

» Frenchdiet

Frenchdiet is a nutrition program for tracking the nutritional intake and estimating the ideal weight and the caloric requirements. Frenchdiet is the ideal companion for dieting people. Food entry is very easy with several food search tools, and custom fo ...

Diondine | 2610 KB | Win95,Win98,WinME,WinNT 3.x,WinNT 4.x,WinXP,Windows2000 | 30 | Downloads: 817

Date added: Sep 19, 2005 | » Details

» Desktop U.S. Army Body Fat % Calculator

Simple calculator for calculating Body Fat Percentage on PC. It calculates Body Fat Percentage with the help of rules applied in U.S. Army. Features: Body Fat Percentage calculation Load and Save Calculations Maintain your body measurements Know your stat ...

Cellica Software Services | 34 KB | Win95,Win98,WinME,WinNT 3.x,WinNT 4.x,Windows2000,WinXP | 9.95 | Downloads: 804

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» PERIMON - Cycle calendar

What is PERIMON? PERIMON is a cycle calendar which gives you insight into your cycle. PERIMON is a contraception and conceiving aid for women from 18 to 45 years of age. It is easy to use and reliably renders its service since 1996. You simply enter your ...

ZANA digital | 55 KB | Win 3.1x,Win95,Win98,WinME,Windows2000,WinXP,Windows2003,MS-DOS,Windows CE | 0.00 | Downloads: 750

Date added: Feb 13, 2007 | » Details

» Paraben`s Diet Tracker

Paraben Corporation | 4276 KB | Windows | 19.95 | Downloads: 779

Date added: Oct 26, 2007 | » Details

» Women's Health Troubleshooter for Palm

Women`s Health Troubleshooter allows estimating the probability of disorders in female patients, based on a set of answers to Yes/No questions. This is very useful in cases where there is no opportunity to use medical equipment/tests to diagnose a disorde ...

AdvMathAppl | 79 KB | Palm OS 3.0,Palm OS 3.1,Palm OS 3.2 | 15.95 | Downloads: 768

Date added: Sep 19, 2005 | » Details

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