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Build your Own Diet & Exercise plus BYOB@Home (Rated 3 out of 4 stars by Fitness Magazine) Get fit, lose weight with your Palm or Pocket PC PDA/Handheld; Desktop PC or Internet connection! Weight Loss: -The ability to set and track your goals -Graphs and reports that show your progress. -Track your exercises and how many calories you burn while working out. -Search the latest USDA National Nutrient Database (7000+ entries) on your Pocket PC or Desktop PC. Sports Specific/Pre-planned Workouts: Our staff of Certified Personal Trainers have put together a series of sports specific and pre-planned workouts. Each workout includes: -Videos for your Pocket PC & desktop showing proper form for each technique. -A variety of equipment - all commonly found at your gym or home. -Recommendations for weight, sets and reps. Strength Training -Browse on your PDA or Desktop PC 700+ videos of Certified Personal Trainers demonstrating how to perform each technique. -Pre-plan your own workouts -Download custom workouts from your Personal Trainer (or one of ours) into your PDA. -Workout Diary and reports (with graphs) for your PDA and desktop PC. -1 Rep Max Calculator Use your PDA to determine your 1 Rep Max. Cardio Workouts, Runners & Triathletes: Enter and track all of your Cardio, Running and Triathletic workouts. Pace Calculator included. Free Desktop Application -Query By Example searching: Use our advanced query by example screens to search our extensive database of techniques. -Reports: View and print a collection of reports covering your workout history and equipment usage. -Add your own Techniques: Enter your own techniques into the master database and use when pre-planning your workouts. -Export Data: to popular third party applications.

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» Home » Home & Personal » Health & Nutrition (219)

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» Cheers! Blood Alcohol Calculator

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Date added: Sep 19, 2005 | » Details

» axSoft Speech corrector

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Date added: Feb 13, 2007 | » Details

» PakMed PakNutri 12

PakMed PakNutri 12 is a compact searchable nutritional database application from PakMed developed in/for Microsoft Office Access 2000 or later version catering information on nutritional composition of 6839 food items included in USDA National Nutrient Da ...

PakMed Biomedical Solutions | 1152 KB | Win95,Win98,WinME,WinNT 4.x,Windows2000,WinXP,Windows2003 | | Downloads: 539

Date added: Sep 19, 2005 | » Details

» Nutrition

Nutrition includes the following sections: Nutritional or Orthomolecular therapy, Food Counts, BMI (body mass index calculator), Glycemic index, Fats and Oils, Foods, Vitamins, Minerals, Carbohydrates, Enzymes, Amino-acids and antioxidants. ...

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Date added: Sep 19, 2005 | » Details

» RSI Warrior

Award-winning ergonomics software helping thousands of computer users prevent and recover from RSI world-wide. * Rest break reminders that are timed based on how hard you actually work at the computer, and designed to be as unintrusive as possible. * Over ...

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Date added: Feb 13, 2007 | » Details

» Ovulation Calculator

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Rayslab, LLC. | 673 KB | Win95,Win98,WinME,WinXP,WinNT 4.x,Windows2000,Windows2003 | 29 | Downloads: 548

Date added: Sep 19, 2005 | » Details

» Subliminal studio lite

Application for hypnosis with subliminal messages. Includes a huge number of subliminal affirmations for different purposes, includes such categories as: self-esteem, weight loss, motivation, skin improvement, etc. Works with micro time intervals. (10-100 ...

Subliminal message software. | 500 KB | WinXP | 29.95 | Downloads: 544

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» Makeup Smart

There are a variety of ways to pamper yourself; like using great cosmetics that make you feel you have a whole different look. Cosmetics should compliment the skin color of the face and body.When makeup is applied to look natural it will enhance the natur ...

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Date added: Feb 13, 2007 | » Details

» Frenchdiet

Frenchdiet is a nutrition program for tracking the nutritional intake and estimating the ideal weight and the caloric requirements. Frenchdiet is the ideal companion for dieting people. Food entry is very easy with several food search tools, and custom fo ...

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Date added: Sep 19, 2005 | » Details

» Stress Management

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» Workplace Angel

Workplace Angel notifies you to make pauses in your work and helps to adjust workplace for comfortable and healthy working. It helps you to prevent computer-caused diseases such as musculoskeletal disorders (Repetitive Strain Injury, Carpal tunnel syndrom ...

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Date added: Sep 19, 2005 | » Details

» Geocaching

This is the perfect computer program for folks that enjoy Geocaching.Now you can keep detailed records of each cache you find and those that you have already located. This program is very userfriendly, you can easily TAB through each data field, or use th ...

RB59.COM SOFTWARE | 879 KB | Win95,Win98,WinME,Windows2000,WinXP | 14.99 | Downloads: 592

Date added: Sep 28, 2005 | » Details

» PERIMON - Cycle calendar

What is PERIMON? PERIMON is a cycle calendar which gives you insight into your cycle. PERIMON is a contraception and conceiving aid for women from 18 to 45 years of age. It is easy to use and reliably renders its service since 1996. You simply enter your ...

ZANA digital | 55 KB | Win 3.1x,Win95,Win98,WinME,Windows2000,WinXP,Windows2003,MS-DOS,Windows CE | 0.00 | Downloads: 513

Date added: Feb 13, 2007 | » Details

» Weightmania Pro

Weightmania is multipurpose fitness software that tracks and analyzes workouts, meals, measurements, dieting progress, recipes, diabetes and more. Track up to 17 measurements daily, including weight, blood pressure, cholesterol and heart rate. When it com ...

Edward A. Greenwood, Inc. | 12941 KB | Win95,Win98,WinME,Windows2000,WinXP,Windows2003 | 49.99 | Downloads: 573

Date added: Sep 19, 2005 | » Details

» Fitness Calculators 2

Fitness Calculators 2 calculate the following: The approximate percentage of body fat, Body Mass Index, number of burned calories for various activities, the pace for a given distance,VO2 Max, the allowable daily calorie input for men and women, percentag ...

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Date added: Feb 13, 2007 | » Details

» Healthy Weight Diet DSPP

Demo version of the Healthy Weight Diet Digital Perception Program. Try the demo, then buy the full version. Zip file contains MAC and WiN versions. Drop all excess weight and be at your best, ideal, healthy weight-- easily, effortlessly and naturally. No ...

ClydeSight Productions | 1760 KB | Win98,WinME,Windows2000,WinXP,Mac PPC,Mac OS X | 14.95 | Downloads: 498

Date added: Feb 13, 2007 | » Details

» Free Medical Dictionary

The Free Medical Dictioanry is a searchable glossary of medical terms from almost all specialties and fields of medicine, including: general medical terminology, pharmaceutical drugs, healthcare equipment, health conditions, medical devices, medical abbre ...

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Date added: Sep 19, 2005 | » Details

» MP3Free

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Advanced Systems | 129 KB | Win95,Win98,WinME,WinNT 3.x,WinNT 4.x,Windows2000,WinXP,Windows2003,Windows CE | 5 | Downloads: 462

Date added: Sep 19, 2005 | » Details

» NutriGenie Glucose Revolution Diet

Glycemic index (GI) is a rating system for evaluating how different foods affect blood sugar levels. This system has been used to select foods and create diets that aim to control obesity, manage diabetes, etc. This software has the GI ratings (low, mediu ...

NutriGenie | 1644 KB | Windows | 43.00 | Downloads: 544

Date added: Sep 19, 2005 | » Details

» Anxiety Diary

From www.anxietyzone.com comes Anxiety Diary v1.0, a user-friendly electronic mental health diary system that can be used to log daily events, appointments, monitor therapy, keep track of medications and chart the progress of your recovery. Records can al ...

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Date added: Sep 19, 2005 | » Details

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