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Build your Own Diet & Exercise plus BYOB@Home (Rated 3 out of 4 stars by Fitness Magazine) Get fit, lose weight with your Palm or Pocket PC PDA/Handheld; Desktop PC or Internet connection! Weight Loss: -The ability to set and track your goals -Graphs and reports that show your progress. -Track your exercises and how many calories you burn while working out. -Search the latest USDA National Nutrient Database (7000+ entries) on your Pocket PC or Desktop PC. Sports Specific/Pre-planned Workouts: Our staff of Certified Personal Trainers have put together a series of sports specific and pre-planned workouts. Each workout includes: -Videos for your Pocket PC & desktop showing proper form for each technique. -A variety of equipment - all commonly found at your gym or home. -Recommendations for weight, sets and reps. Strength Training -Browse on your PDA or Desktop PC 700+ videos of Certified Personal Trainers demonstrating how to perform each technique. -Pre-plan your own workouts -Download custom workouts from your Personal Trainer (or one of ours) into your PDA. -Workout Diary and reports (with graphs) for your PDA and desktop PC. -1 Rep Max Calculator Use your PDA to determine your 1 Rep Max. Cardio Workouts, Runners & Triathletes: Enter and track all of your Cardio, Running and Triathletic workouts. Pace Calculator included. Free Desktop Application -Query By Example searching: Use our advanced query by example screens to search our extensive database of techniques. -Reports: View and print a collection of reports covering your workout history and equipment usage. -Add your own Techniques: Enter your own techniques into the master database and use when pre-planning your workouts. -Export Data: to popular third party applications.

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» Home » Home & Personal » Health & Nutrition (219)

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» NeuroDiet

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» Nutrition

Nutrition includes the following sections: Nutritional or Orthomolecular therapy, Food Counts, BMI (body mass index calculator), Glycemic index, Fats and Oils, Foods, Vitamins, Minerals, Carbohydrates, Enzymes, Amino-acids and antioxidants. ...

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» Mind Coder

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» FutureWare Personal HypertensionTracker

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FutureWare SCG | 2496 KB | Windows | 39.00 | Downloads: 688

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» NutriGenie Omega 3 Counter

The perfect companion software to the following publications: The Omega-3 Connection: The Groundbreaking Anti-depression Diet and Brain Program by Andrew L. Stoll, M.D., Director of the Psychopharmacology Research Lab at Boston`s McLean Hospital and assis ...

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» Paraben`s Diet Tracker

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Date added: Sep 19, 2005 | » Details

» Calorie Calculator

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» Breathe142

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» WorkoutGenerator

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RoadSide Software, LLC | 188 KB | Windows | | Downloads: 773

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» PC-BIO32

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» MP3Free

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» NutriGenie Lower High Blood Pressure

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» RSI Warrior

Award-winning ergonomics software helping thousands of computer users prevent and recover from RSI world-wide. * Rest break reminders that are timed based on how hard you actually work at the computer, and designed to be as unintrusive as possible. * Over ...

RSI Warrior | 7972 KB | Windows2000,WinXP,Windows2003 | 49.95 | Downloads: 723

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» Women's Health Troubleshooter for Palm

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» Paraben`s Diet Tracker

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» NutriGenie Mother of All Diets

NutriGenie Mother of All Diets for Windows is simply the most remarkable diet software on the market. In a single program, user can evaluate his daily nutrition based on any of the following diet guidelines:- The Food Guide Pyramid Nutrition, - The Americ ...

NutriGenie | 1300 KB | Windows | 39.00 | Downloads: 731

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» HealthMonitor

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