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The DASH diet is based on findings from the `Dietary Approaches to Stop Hypertension` a National Heart, Lung, and Blood Institute-supported study that found that elevated blood pressure levels can be reduced with an eating plan low in total fat, saturated fat, and cholesterol, and rich in fruits, vegetables, and lowfat dairy products. Magnesium, potassium, calcium as well as protein and fiber are important components of the DASH diet.

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Date added: Sep 19, 2005 | » Details

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» Perf`Control Advanced Edition

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» NutriGenie DASH Diet for Lowering High Blood Pressure

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» Health Profiles

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» NutriGenie Omega 3 Counter

The perfect companion software to the following publications: The Omega-3 Connection: The Groundbreaking Anti-depression Diet and Brain Program by Andrew L. Stoll, M.D., Director of the Psychopharmacology Research Lab at Boston`s McLean Hospital and assis ...

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» Home Audiometer

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» NutriGenie South Beach Diet Counter

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» Healthy Weight Diet DSPP

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» NutriGenie Omega Rx Zone Diet

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» BMR (Basal Metabolic Rate) Calculator

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» Paraben`s Diet Tracker

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